Come get on your hands and change your perspective with Sarah Procario!

Build strength and mobility
Understand the foundational skills for a handstand practice
Learn drills you can practice at home

What to expect:
Intentional warm-ups to get ourselves ready to move upside down
Strength and mobility drills to help us learn how to engage and align our body in a handstand
Rebalancing practice to learn how to use our hands and stay upside down longer
Plenty of play time to get on your hands in a way that works for you NOW

Handstands are fun! We hope you will join us for this workshop that will not only challenge you but empower you!

NO EXPERIENCE NECESSARY
ALL LEVELS WILL HAVE AN OPPORTUNITY TO LEARN SOMETHING THAT WILL MOVE THEIR HANDSTAND JOURNEY FORWARD

💛 WHEN: SATURDAY FEBRUARY 4TH

💛 WHERE: CAMPUS

💛 COST: $35

Save your spot HERE ✨