Back by popular demand! Join Maureen, one of our amazing teachers and licensed social worker, for a body positivity workshop!

Let’s be real, in a world where we are bombarded with photoshopped social media and unrealistic societal expectations, nurturing a positive relationship with your body can be tough. Maureen will be facilitating a group discussion centered on defining body positivity, understanding what factors can influence our body image, and learning how to develop a nurturing and loving relationship with our bodies. The group discussion will be followed by a yoga flow and meditation focused on loving your body.

This workshop is designed to give you a comprehensive set of tools and resources that you can take with you into your everyday life. Love begins with ourselves, so let’s embark on this journey together! We hope you can join us :)

The deets:
When: Sunday, November 15, 3:30-5 pm
Where: Anywhere...it's virtual! :)
How much: $15