Julia first began practicing vinyasa yoga in high school, and dove deeper into her practice in college, both physically and spiritually, to manage stress amidst a busy courseload. After moving to Ann Arbor to pursue her PhD in Cancer Biology, Julia found Tiny Buddha Yoga and has been practicing there ever since! After a long day in the lab, unwinding with a class at TBY has helped her find balance in herself and her life. Her favorite parts of TBY are the thoughtful teachers, creative classes, and welcoming atmosphere. Julia completed her 200-hour YTT at TBY in 2025. In her classes, Julia encourages students to let go of expectations, turn inward, and discover more about themselves through their practice.
Instagram Handle: @julia_ugras
