Join Rebecca M, Risa G and TBY as we celebrate the Spring Equinox with an energizing 108 Sun Salutations w/Rebecca followed directly by a rejuvenating Yoga Nidra w/Risa
Many cultures hold 108 as a sacred number saying that:
1 represents God, the universe, or your own highest truth
0 represents emptiness and humility in spiritual practice
8 represents infinity and timelessness.
Help us welcome longer days of light and warmth by practicing 108 sun salutations for the vernal equinox. Mark a transition and cleanse your body with movement first then follow up with a restorative deep meditative yoga Nidra (translates to yoga sleep). Feel just like you're coming out of a deep winter hibernation ready to burst into spring! Leave feeling energized and refreshed! We will meet at our Campus location 338 1/2 South State.
Beginning at 4 pm, and lasting for a total of approximately 2 hours.
Register on MindBody today! Send us an email at practice@tinybuddhayoga.com with any questions.
💛WHEN: March 19th, 4-6pm
💛WHERE: Campus Studio
💛COST: $25 for each portion separately, or $40 for both
Sign up HERE ✨