Come get on your hands and change your perspective with Sarah P!

Build your handstand foundation

Build strength and mobility

Learn drills you can practice at home

In this workshop we will build the foundations for a safe and strong handstand practice. This workshop is a safe space to explore your handstand journey, all levels of experience welcome <3

What to expect:

Warm-ups to get ourselves ready to move

Strength and mobility drills to help us learn how to engage our whole body upside down

Practicing rebalancing and learning how to use our hands

Getting on our hands in a way YOU personally can build strength

Handstands are fun! Let's learn the building blocks that will meet you where you are in your journey!

If you dream of one day kicking up safely into a handstand in the middle of class you gotta start somewhere and this is the place!

NO EXPERIENCE NECESSARY

ALL LEVELS WILL HAVE AN OPPORTUNITY TO LEARN SOMETHING THAT WILL MOVE THEIR HANDSTAND JOURNEY FORWARD <3

When: June 4, 12-1:30

Where: CAMPUS STUDIO

Cost: $35